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10 Best Gym and Padel Tennis on Costa del Sol

The Upswing of Padel

Epic Gym in Benalmadena is a relatively new fitness centre – ranked as one of the best along Costa del Sol

Epic Cross: Outdoor training at Epic Gym in Benalmadena
Epic Cross: Outdoor training at Epic Gym in Benalmadena

Action: Kathrine Gundersen training Padel tennis atClub Municipal de Raqueta and Reserva del Higuerón
Action: Kathrine Gundersen training Padel tennis atClub Municipal de Raqueta and Reserva del Higuerón

COSTA DEL SOL, SPAIN. One thing is for sure; You have to perform for your wellness and fitness. So, why not make workout at a nice and pleasant Gym – when you are on holiday along the coast of Costa del Sol. Padel tennis is another possibility. This sport has growth in recent years because it is an enjoyable sport of a distinctly social nature. Here are 10 of the best Gym and Padel tennis on Costa del Sol.

The sunny coast has become one of the main hubs for Padel in Spain. Mostly thanks to its pleasant Costa del Sol weather and temperature throughout the year, and the large, modern open-air facilities to play. We give details of high profile places where you can play Padel tennis and workout at gyms along the coast in the province of Málaga.

You can be as fit as you want. Just take this advice from ex-top-athlete Michael Jordan: “Never say never because limits, like fears, are often just illusions.”

Walking the Wild Side of Sierra Nevada

Here to play Padel Tennis

Malaga: El Candado Club
This club has seven padel courts and a sports academy where children and adults can learn to play and improve their game. El Candado host games and tournaments, and is located close to the center of Malaga.
El Candado is a social club providing more than padel. Here are 5 tennis courts, swimming pools of 25 and 50m long, soccer fields, and a 9-hole Golf course.
In addition: Gym with cardio room, basketball court, playroom for children, social lounge and restaurant.

Padel tennis cour at Real Club in Marbella
Padel tennis cour at Real Club in Marbella

Marbella: Real Club Padel

The Padel Club is open to members of all ages, and also members of the public can play any day of the week. If you wish to improve your game you can benefit from the Padel School, managed by a pro player.
Real Club also offer a well-equipped gym and classes, restaurant and a beauty center.
Address: Calle Río Amazonas, s/n, 29660 Marbella

Marbella: Los Monteros Racket Club

This club for paddle, tennis and service such as gym and restaurant within the Los Monteros hotel complex. The complex is located in front of the most beautiful beaches in Marbella, 25 minutes from Málaga International Airport and 10 minutes from the center of Marbella. Here are 6 padel courts, padel coaching, tournaments and kids academy. Add seven tennis courts.
Los Monteros Racket Club. Address: Autovía del Mediterráneo, km 187, 29603 Marbella.

Action: Padel tennis training at Higuerón Sport Club in Badelmadena
Action: Padel tennis training at Higuerón Sport Club in Badelmadena

Benalmádena: Club Municipal de Raqueta

Here are 11 Padel courts and the largest tennis and padel resont on the Costa del Sol and in the whole Andalucia. Located in a prestigious urbanizations, Higuerón Sport Club with fitness wooms, gymnasium, indoor and outdoor pools and two tennis courts. The Pro Tour Paddle Tournament take place here every year.
Address: Avda. Las Palmeras de Benalmádena Costa.

Estepona: Las Mesas Sport Center

Ten glazed courses, latest generation artificial gras, panoramic center court, changing rooms and shower, and bar and cafeteria. Las Mesas is worth a visit for a game of Padel.
Then you have Estepona with a strong cultural tradition. With 20km of palm-fringed blooms and the prettiest harbor I have seen on this coast.
Address: Calle Eslovenia, 5, 29680 Estepona, Málaga.

Best Gym on Costa del Fitness

Training group at Epic Gym in Benalmadena, Costa del Sol
Training group at Epic Gym in Benalmadena, Costa del Sol

Epic Gym – Benalmádena, Costa del Sol
Epic Gym in Benalmadena is a relatively new fitness centre and ranked as one of the best along Costa del Sol. At Epic you can work out on a large outdoor terrace area, or join in at different classes, and simply train on your own with an array of machines and equipment.

Epic offer more than 100 classes a normal week. Such as Spinning, Yoga, Pilates, Zumba and Kickboxing, as well as Salsa and Bachata. Kids classes every day. Best of all – Epic has indoor parking for your car.
Address: Av. Antonio Machado, 64, 29630 Benalmádena, Málaga

Reebok Sport Center – Malaga

One of several gyms in the Center of Malaga, this one with the latest technology in equipment and machines. Offer Fitness Room, group activities rooms for classes and Thermal Bath. Other facilities are hairdressing and personalized advice in the fitness sector.
Address: Calle Tejeros 8, Malaga

Alhamar Fitness Center – Mijas Costa

A team of professionals give you the best attention and help you to fulfil your goals. The centre offers spinning, aerobics and a weightlifting area. You’ll find everything you need for the optimal workout- either if you prefer machines or free weights. Morning hours are most busy, but not too crowded.
Address: C.Comercial Alhamar, Ctra. Nacional 340, Km197, 29649 Mijas Costa.

Crossfit – Marbella

Crossfit turns out to be the hardest within fitness – a real challenge to push more every day. In three words the rewards are; Healthier, stronger and fitter. Training at Crossfit Marbella is a kind of friendly community, people will encourage and motivate you. With some help from some experienced coaches. They say this training is for all ages. BeachFit class is designed to prepare you for the beach!
Address: Calle Ucrania Nave 10. P.I.San Pedro Alcantara 29670 – Marbella.

RHF Fitness – Marbella

This is a place for fitness and weight-loss – a perfect combination in the sun. Yes, they say losing weight is much easier in the sun, in combination with detox, recharge batteries and get in shape.

At RFH Fitness in Marbella, they design holiday and a stay to help achieve and maintain what you want. As long as you focus on training and weight-loss. Healthy food is included, to ensure you leave a bit fitter and stronger. But you are the one to deliver the hard work.

White City: Bird-eye view of Vejer de la Frontera, near Cadiz
White City: Bird-eye view of Vejer de la Frontera, near Cadiz

Gym and Wellness – Vejer de la Frontera

In direction West – set atop the highest top. Vivir is a destination for wellness in the charming whitewashed village of Vejer de la Fontera in the province Cádiz.
Based at the 13-room boutique Hotel V, the wellness programme promises  results through fitness, nutrition, and restorative treatments.

Picturesque Vejer offers a calming location close to Atlantic beaches as well as mountain hiking.
Address: Calle Rosario, 11, 11150 Vejer de la Frontera, Cádiz.

Gym Test: Work Out at Costa del Fitness

Gudmund Lindbaek
Gudmund Lindbaek
Journalist founded King Goya a few years back. Meeting people, local food and engaging stories are my passion. I plan for ambitious once-in-a-lifetime trips. My delight is the prospect of Future Travels: Longer, Slower, Farther! I just want a tiny slice of adventure to be alive, and then excited to return home.

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